The Ultimate Guide To Immune-Boosting Ingredients
Prebiotic fiber passes by means of your digestive tract with no breaking down like the macronutrients fat, protein and carbohydrates do. After prebiotic fiber comes in the large intestine, the microorganisms present in your colon ferment the prebiotics, which encourages digestive health.[eight]Turmeric, the spice that offers curry its yellow hue, h